This advice is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.
This section includes a mix of Vera’s health suggestions and healing session instructions.
Sun-lightenment, By Vera Lauren
Since the awareness of skin cancer, people fear going in the sun. Of course, you must be sensible and consider the sensitivity of your skin, but I believe the sun has vital, beneficial energy. Best to expose yourself in short increments in the early morning and before dusk. Avoid mid-day sun exposure when the UV rays are most harmful. I believe regular sunlight expose—every 24 hours,– during these specified times, is essential for mental and physical health. This practice has many health benefits and will also help you sleep since this is how melatonin is naturally processed. During those times, it also suggested to look in the DIRECTION of the sun a few times.
The ascended master, Paramahansa Yogananda, wrote about his belief in the sun’s healing powers and suggested taking ten-minute sun baths in the early morning or late afternoon.
Besides melatonin for sleep, there are various ‘closed eye exercises’ that induce sleep. You can simply move your eyes back-and-forth with long exhales or use the following technique.
Fall asleep using a closed-eye technique, perform the “Eye Roll Sleep Hack” of Alpha Bridge Method.” The eye roll technique involves making slow, deliberate eye movements (up, down, left, right, then circles, and finally cross-eyed) with your eyes closed to mimic natural sleep patterns and promote relaxation. The alpha bridge method involves alternating between closing your eyes and opening them slightly for short counts (e.g., close eyes count to 30, open eyes count to 5) to induce a drowsy state associated with alpha brain waves.
The Eye Roll Sleep Hack
This method aims to trigger eye movements that are similar to those that occur when falling asleep, promoting a calm and relaxed state.
- Close your eyes: to block new visual input.
- Move your eyes up and down: slowly.
- Move your eyes left and right: slowly.
- Roll your eyes in a circle: clockwise.
- Roll your eyes in a circle: counter-clockwise.
- Cross your eyes: for a few seconds.
- Repeat the cycle: until you drift to sleep.
The Alpha Bridge Method
This technique is designed to mimic the relaxation that occurs when your eyes are closed and helps generate alpha waves in the brain.
- Lie down in a comfortable position .
- Close your eyes and count slowly to 30 .
- Open your eyes slightly: and count to five.
- Close your eyes again: and count to 30.
- Repeat: this process, focusing on a relaxed, drowsy state.
How They Work
- Eye movementsin these techniques can help to relax the muscles around the eyes and shift the body into a more rested state.
- Alpha wavesare associated with a state of quiet wakefulness and relaxation, and these techniques are thought to help the brain produce them, making it easier to fall asleep.
- Shutting out visual stimuliby closing your eyes is the first step in reducing mental stimulation that can prevent sleep.
Everyday breathing exercises for health. (Wim Hof has a wonderful process that he offers in a free app.)
Sighing techniques: To perform a physiological sigh, take two consecutive, deep inhales through your nose, followed by a long, slow exhale through your mouth, which helps to calm the nervous system. This technique, also known as cyclic sighing, involves re-inflating collapsed alveoli in the lungs with the second inhale and activating the parasympathetic nervous system with the long exhale, which can reduce stress and increase feelings of calmness.
1 1. Double Breathing:
◦ Inhale: Through the nose, first a short inhalation, then a long inhalation.
◦ Exhale: Through the mouth and nose, first a short exhalation, then a long, strong exhalation.
2. Tensing and Relaxing:
◦ After a double inhale, the body part or entire body is tensed with concentrated attention.
◦ The body part is then vibrated strongly.
◦ Finally, the tension is released with the double exhalation.
Your body is your mind in action! Vera Lauren
I AM both grateful and humbled for every opportunity to be in sacred service. I’m sharing my guidelines for healing and for some, they are repetitious, so please bear with me.
I never know how long a session will be, sometimes 20 minutes or even an hour. Therefore, for as long as you like, marinate in these blessed frequencies streaming throughout your entire body.
FYI: The level of a healing depends upon the recipient. Healers are mere conduits. God, Source, is the only true healer. Therefore, be in gratitude as you fully accept this healing.
When we begin, hold your hand on your heart and say the following affirmation out loud, then in a whisper, and then silently to yourself:
🙏 I AM so grateful my body is swiftly and permanently healing. I fully EXPECT and ACCEPT this healing. So be it. So it is. 🙏
By this time, Christ Mary, Christ Jesus, Archangel Michael, and your specific guides, and of course, your higher self and Presences are already here.
Cover each body part, especially places of concern, with the flower of life, almost like a tattoo.
Tell your body how much you love and appreciate all it provides, but NOW it is time to heal, to be pain free. Thank your hips, all your bones, your nervous system, legs, your knees, your eyes, and so on.
*The symbolism for the threefold flame is three plumes intertwined: pink for God’s Love, blue for God’s Power, and golden yellow for God’s Wisdom. The threefold flame is one sixteenth of an inch, and resides in your light bodies, and “burns” within ‘that’ secret chamber within the spiritual heart, NOT the physical heart, and it is a doorway to your own I AM Presence. Before the fall, the threefold flames were as large as 9 feet in diameter and surrounded the physical body. Do not limit its expansion. Namaste. 🙏🏼
SOUND HEALING
(On the website menu you will find these frequencies under: Recorded Meditations) (From my sound queen friend, Pamela Minton: Many ancient sacred sites and caves hold the frequency of 111HZ as well as 100Hz and 110Hz. 111Hz is my favorite go to tuning fork for healing. And coincidently 100Hz and 110Hz when played together create the now well known binaural beat frequency of 10Hz. This is used my many now for pain. One can buy apparatuses creating that frequency in pharmacies now. The ancients knew this!)
The 9 Solfeggio frequencies plus the miracle tone are:
| Frequency | Syllable | Properties |
|---|---|---|
| 174 Hz | Pain relief: Helps to alleviate physical pain | |
| 285 Hz | Body Rejuvenation: Rejuvenate and heal your body. | |
| 432 Hz | Miracle Tone: Aligns with our planet’s heartbeat and heightens perception, increases the mental clarity of a person and unlocks intuition. | |
| 396 Hz | UT | Liberating Guilt and Fear: Helps to let go of the fear and guilt. |
| 417 Hz | RE | Undoing Situations and Facilitating Change: Also helps with overcoming past trauma. |
| 528 Hz | MI | Transformation and Miracles (DNA Repair): Helps to repair damaged DNA and creating miracles in your life. |
| 639 Hz | FA | Love & Relationships: Promotes harmony with connecting and relationships of any kind |
| 741 Hz | SOL | Detox: Helps to detox your body and mind. |
| 852 Hz | LA | Returning to Spiritual Order: Helps promoting intuition and your spiritual self. |
| 963 Hz | SI | Awaken Perfect State: Helps with spiritual awekening and relates to third-eye and activation of the pineal gland. |
How to Use Solfeggio Frequencies
The best is to listen to each tone individually with headphones to work on a specific area. If you need to listen to more frequencies do it one after another.
In case, you really don’t have enough time, listen to the tones simultaneously.
Solfeggio frequencies are a set of 9 pure tones revered for their healing properties and historical significance. Rediscovered in the 1970s by Dr. Joseph Puleo, these frequencies had been used in ancient spiritual practices but had fallen out of use over time. Each frequency resonates with specific emotional, physical, and spiritual benefits that can enhance your meditation practice and overall well-being.
The 9 Solfeggio frequencies range from 174 Hz to 963 Hz, each with unique properties that promote healing and spiritual awakening. From the ‘Love Frequency’ of 528 Hz, known for its DNA repair capabilities, to 741 Hz, which aids in detoxification and problem-solving, these frequencies serve as a bridge between ancient wisdom and modern needs.
Origins of Solfeggio Frequencies
The origins of Solfeggio frequencies can be traced back to ancient civilizations, where they were integral to spiritual and healing practices. These frequencies were not merely musical notes; they were sacred sounds used to invoke spiritual consciousness and reflect a deep understanding of sound’s effects on the human psyche. Ancient cultures believed that these frequencies could align the body and mind with the spiritual order of the universe.
Rediscovered in the 1970s, these frequencies have been revived in modern times for their profound healing effects. Each of the 9 Solfeggio frequencies, such as 528 Hz and 741 Hz, carries unique properties that can help in spiritual awakening and emotional release. Integrating these ancient tones into daily practice taps into a reservoir of spiritual and emotional healing.
Healing Properties
Healing frequencies are sound tones that promote physical, emotional, and mental well-being. The 528 Hz frequency, often called the ‘Love Frequency,’ is renowned for its ability to repair DNA and promote healing. Each frequency has unique benefits: 396 Hz helps release guilt and fear, fostering a sense of safety, while 639 Hz enhances communication and harmonizes relationships.
Frequencies like 741 Hz aid in detoxification and support creativity and problem-solving, while others are linked to specific chakras, providing unique emotional and physical benefits. Integrating these frequencies into daily life significantly enhances overall wellness, undoing negative emotions and promoting positivity.
Accessing Solfeggio frequencies has never been easier, with numerous websites offering free downloads in various formats. These downloads allow you to explore the healing properties of these tones at your convenience. Whether you’re looking for the 528 Hz frequency for DNA repair or the 741 Hz frequency for detoxification, there are high-quality audio files available for free that can help you integrate these tones into your daily routine.
Many platforms offer free solfeggio frequencies that you can easily download for personal use. These resources empower you to harness the healing power of sound without any financial burden, allowing you to experience the benefits of these ancient tones.
Accessing High-Quality Downloads
Finding high-quality Solfeggio frequency tracks is essential for maximizing their benefits. Users can search for specific frequencies or consult playlists curated by music libraries. The nine Solfeggio frequencies range from 174 Hz to 963 Hz, each associated with different healing effects. Regular listening to these frequencies, even just a few times a week, can enhance their impact over time.
To ensure you are getting the best quality, look for tracks in formats like MP3 or WAV, and opt for those with higher bit rates. This will ensure that the healing properties of the frequencies are fully preserved, offering you a richer and more effective listening experience.
Trusted Sources
To guarantee the quality of your downloads, turn to reputable websites like TunePocket, which offers a variety of royalty-free music options. Other trusted sources include the Internet Archive, where you can find collections of Solfeggio frequencies available for free download.
When searching for high-quality Solfeggio recordings, prioritize sites that provide lossless audio formats such as WAV. Platforms like Archive.org and specialized music platforms focusing on healing sounds are excellent places to start. Choosing trustworthy sources ensures access to the purest tones, supporting a journey towards positivity and spiritual awakening.
Using Solfeggio Frequencies in Meditation Practice
Incorporating Solfeggio frequencies into your meditation practice can significantly enhance the quality of your sessions, fostering deeper emotional release and spiritual connection. These frequencies can help create a distraction-free environment that enhances relaxation and spiritual communication. Whether you’re aiming to access higher spiritual realms or simply looking to deepen your meditation, Solfeggio frequencies offer a versatile tool to elevate your practice.
Creating personalized Solfeggio frequencies can further amplify the healing effects, offering a tailored experience that aligns with your specific needs. By integrating these pure tones into your meditation routine, you can tap into a deeper state of relaxation and spiritual awakening.
Enhancing Meditation with Solfeggio Frequencies
Listening to Solfeggio frequencies during meditation can facilitate deeper emotional release and spiritual connection. Using a variety of frequencies can promote specific emotional and spiritual benefits, allowing you to customize your meditation experience. Merging different Solfeggio frequencies can amplify their healing effects, enhancing relaxation and promoting a deeper spiritual connection.
Combining various frequencies creates a holistic experience that addresses multiple aspects of well-being. Whether you’re focusing on the pineal gland with 528 Hz or returning to spiritual order with 741 Hz, these frequencies can elevate your meditation practice to new heights.
Combining Frequencies with Relaxation Music
Mixing Solfeggio frequencies with other relaxing sounds can deepen emotional stability and enhance overall well-being. Blending these frequencies with soothing music can create a calm environment that promotes mindfulness and relaxation, allowing you to feel more in harmony with your feelings. We strongly suggest this approach for optimal results.
Using Solfeggio frequencies while engaging in other activities, such as reading or working, can still be beneficial. Whether paired with white noise for deep sleep or combined with relaxation music for meditation, these frequencies can create a harmonious soundscape that enhances your daily routine.
Creating Your Own Solfeggio Frequencies
Creating your own Solfeggio frequencies allows for personalized healing and deeper connections to the tonal vibrations. Using a frequency generator allows you to set the desired tone and match the specific frequency you want. Experimenting with different tones and combinations can unlock new dimensions of sound healing tailored to individual needs.
Personalized frequencies can facilitate change, enhance creativity, and support problem-solving, transforming your daily routine into a journey of self-improvement, self-expression, and freedom healing.
Step-by-Step Creation Process
One effective way to create personalized Solfeggio frequencies is by using online frequency generators that allow users to specify and mix frequencies. You can utilize various online platforms to generate Solfeggio frequencies tailored to your preferences. Start with selecting a base frequency, typically 396 Hz or 528 Hz, and adjust the pitch as needed to create your desired tone.
This process not only facilitating change and transformation but also enhances your creativity, allowing you to create a healing soundscape that aligns with your unique needs.
Recommended Tools and Software
Using a frequency generator, you can easily produce specific Solfeggio tones by adjusting the settings to the desired frequency. Popular tools for creating Solfeggio tones include audio editors like Audacity and frequency generators specifically designed for creating and manipulating sound waves.
Professional audio production tools like Adobe Audition and Cubase can be used to generate Solfeggio frequencies, allowing for high-quality, customized sound healing experiences. These tools support your journey to reconnect with the healing power of sound as an audio editor.
Featuring professionally recorded tracks at Abbey Road Studios, London, the Samsara Bundle uses a 528Hz Solfeggio healing frequency, ensuring an enriching auditory experience.
Additional Healing Frequencies
Beyond the 9 Solfeggio frequencies, there are additional healing frequencies that offer unique benefits. Frequencies like 2172 Hz promote spiritual enlightenment, transcendence, and ascension. The 1152 Hz frequency aids in spiritual purification and accessing higher realms.
Incorporating these additional frequencies can enhance your spiritual journey and overall well-being, providing a more positive light to chakra healing and awakening intuition to heal.
Benefits of Diverse Frequencies
Utilizing frequencies like the Schumann Resonance (7.83 Hz) can help individuals connect with the Earth and reduce stress. Combining different frequencies creates a harmonious sound environment that enhances healing and overall well-being.
The use of diverse frequencies allows for a more comprehensive approach to healing, addressing multiple aspects of physical pain and emotional well-being. Incorporating a range of frequencies in practice can lead to deeper meditative states and enhanced relaxation.
Summary
In this comprehensive guide, we’ve explored the transformative power of Solfeggio frequencies, from their ancient origins to their modern-day applications. We’ve provided resources for free downloads, instructions for creating personalized frequencies, and insights into the benefits of these healing tones. By integrating Solfeggio frequencies into your daily routine, you can promote healing, enhance meditation, and elevate your overall well-being.
As you embark on this sonic journey, remember that the power of sound can transform your life in profound ways. Whether through free downloads, creating your own tones, or investing in professional bundles, the world of Solfeggio frequencies awaits you. Embrace the healing power of sound and let it guide you towards a more harmonious and balanced life.
Frequently Asked Questions
What are Solfeggio frequencies?
Solfeggio frequencies are a collection of 9 pure tones thought to possess healing properties, which were rediscovered in the 1970s by Dr. Joseph Puleo. Their use is believed to promote spiritual and physical well-being.
How can I access high-quality Solfeggio frequency downloads?
To access high-quality Solfeggio frequency downloads, visit reputable websites like TunePocket or the Internet Archive, where you can find various formats such as MP3 and WAV.
What benefits do Solfeggio frequencies offer during meditation?
Solfeggio frequencies enhance relaxation, promote spiritual awakening, and facilitate deeper emotional release, significantly improving your meditation practice. Incorporating these frequencies can lead to a more transformative meditative experience.
Can I create my own Solfeggio frequencies?
Yes, you can create your own Solfeggio frequencies using online frequency generators and audio editing software like Audacity or Adobe Audition. This allows you to tailor the frequencies to your specific needs.
TESTIMONIALS
Sharing my Experience with a Healing Session from Vera Lauren, by Pamela Minton
I am speechless. I felt my mom here.
I teared up upon saying the words I was asked to repeat as instructed by Vera upon starting the healing.
I felt them come in.
It was a heartfelt deep awareness of their presence, which made me cry, Jesus, Mother Mary and Archangel Michael. Not a sad cry, it was a release and let go soothing cry.
Then I just went out after seeing some visuals in my third eye
🔥💙💛💖🌹💙💛💖🔥
I saw a silhouette of Jesus who seemed to be ArchAngel Micheal. Mary came later. Not full on vision but a gold light off them as they worked on me, glimpses
There was much Golden light.
Yes, the colors are the three full of flame all around me like a portal pulsating, and a cobalt blue , a deep, beautiful blue was everywhere.
I felt some pressure in places on my body I knew needed attention and that amazed me..
There was so much energy, so much love
Also I felt a strong sensation right above my lip. It was almost like somebody was touching right above my lip.
Then I just went out there felt like I was going through portals.
Then I felt a stillness and there was so this golden light again. They were leaving .
It almost is if Jesus was sitting on this brilliant golden monument or something and it had pyramid shape. He was leaving. It was somewhat triangular, and I saw it change bigger perspective and then just lifting up and up and up.
I also had a clear feeling my mother who has passed was at the top of my head. She was touching my crown chakra .
I had to put this into words quickly before I forgot
Sharing with you all here in the Lotus of Compassion . And a “Thank You” nod to Vera. You are blessed among women, my dear friend.
My heart is so open. “ Pamela Minton
Here is an anecdote about Vera Lauren, a gifted healer, that includes comments. Vera doesn’t really use tools. This first discussion was back when Vera was first exploring using a quantum energy device, called 90.10, to enhance her work.
Healing experience with Vera Lauren, from Kimberley Ann Montgomery…
About a month ago I woke up to my heart beating out of my chest it felt like a fish that was the only way I can describe it this would be my second heart attack within 5 years. I was rushed to the ER where they did an EKG and yes I was having a massive heart attack….. they gave me an IV and they brought heavy-duty medication to give me and they told me once they give that to me I cannot leave I have to go to the emergency in Seattle which was 4 hours away at 2 in the morning icy roads. I was freaked out needless to say I was not ready for another surgery. So I messaged Vera Lauren and I told her I was having a heart attack at around 3 or 4 in the morning. Vera told me for some reason she woke up and checked her messages and she never ever does that at 4 in the morning and she did not even want to get out of bed. When she seen my message she immediately put me in the cube and started praying for me……. The doctor came back in to administer the heavy-duty medication and the look on his face was priceless. He shook his head and he walked out of the room and the next thing I know the nurse is taking the medication out of my room. Strange thing there was not one single person in the ER when I was there the whole time it was empty. This happened on the 21st 22nd of December… I felt fantastic I ended up signing myself out of the hospital and not even seeing a doctor for two weeks afterwards. They say I have afib whatever that is and it’s in the upper chamber of my heart. I call it the Queens chamber they had already put stencils in previously years ago. A long story short I’m still alive I’m still here making dolls laying grid lines around the world. Then Vera told Maia and she put me in the cube. I’m telling you guys I should not have walked out of that hospital but I did and I love what you guys are doing with the cube I believe in it I absolutely believe in it and I love you for helping me I’m very emotional right now but I just wanted to tell my story.
Maia sent Yesterday at 7:44 AM
I asked Kim to share her story here. I knew Vera had put her in the Cube, but just now Kim was sharing details with me, which are amazing!
Kimberley sent Yesterday at 7:45 AM
And it’s saved my life
Joe sent Yesterday at 7:52 AM
Joe sent Yesterday at 7:52 AM
WoW! Hallelujah!
Jim sent Yesterday at 7:59 AM
Liane sent Yesterday at 7:59 AM
Wow …
Kimberley
Kimberley sent Yesterday at 8:00 AM
I believe in this Cube but I also believe in Vera and her healing powers the combination obviously is incredible.
Debra sent Yesterday at 8:02 AM
Beautiful story. Sounds like a real synergy between the cube and Vera’s love and healing intentions.
Maia replied to Kimberley
Yesterday at 8:17 AM. Original message:
I believe in this Cube but I also believe in Vera and her healing powers…
Reply by Maia:
Yes, Kim I was thinking this…obviously the combination of Vera and the Cube! A perfect Quantum match!
Liane
Liane sent Yesterday at 8:18 AM
Tri -3 – not Ann accident
Liane sent Yesterday at 8:18 AM
But we know this.
Claudia sent Yesterday at 8:36 AM
Beautiful, encouraging story Kimberly. Loving intention through the heart is the way forward. The quantum field as the vehicle. This is how sacred sound works within the quantum field. There is an angelic chorus that sings through the overtones of my earth gong that wants to be broadcast through the cube. I’m beyond excited about that prospect. And many blessings to Vera for hearing Kimberly’s call. What an angelic blessing that was.
Debbie sent Yesterday at 8:48 AM
Vera sent Yesterday at 9:25 AM
I am humbled and so grateful Kimberley is doing well and that I was given the honor to be in sacred service, along with Maia and this group. Thank you all for your kind words. Sending each of you limitless loving blessings.
Kimberley sent Yesterday at 9:26 AM
Vera I wish you could have seen the look on that doctor’s face I think he pooed himself
Kimberley sent Yesterday at 9:28 AM
I wonder how this works on different blood types in a Quantum field
We’re all Holograms, were all energy Etc with different patterns and places that we came from, not to mention our ancestors there’s so much to learn about this
Kimberley sent Today at 10:33 AM
Vera you did it again, thank you. Yesterday I was sick again this time with a bad earache. I’ve never had an earache in my life. Last night at around 3 in the morning something broke and my ear drained and I feel 10 times better thank you for putting me in the cube that was amazing
12:16 PM
Vera replied, Today at 12:16 PM Thank you sweet Kimberley, but I am merely a conduit for the healing energies leading with my heart, FYI: Healing energies are amplified and broadcast by the Quantum Energy cube! Grateful you are better.
Sha’Maia Christine Nartoomid testimonial
After a healing session with Vera I found I was able to sleep well that night and my pain was greatly reduced. In general I felt overall improvement to continue.
Thank you Maia, truly appreciate this. Sorry to be a bother but I have one question, when you wrote “improvement to continue” I am not sure what you mean? Thanks again.Love the cat’s hair do!
Maia sent:
My improvement to continue I meant that I continue to feel better. I still have pain off and on but I feel that your healing contributed to a better overall improvement. Of course I also have the key working with me as well but, I noticed an added improvement when you did your healing on me.
Vera Lauren, A Contemporary Master, Emotional Healer, Motivational Speaker & Life Coach
An introduction by Catherine Julian Dove
My dear long time friend, my writer, & editor, Vera Lauren, a contemporary master, who is also a healer and a dynamic Life Coach/spiritual counselor. Many times during my reading with clients I feel they would benefit from a Life Coach to assist them in their daily living and with spiritual principles. Life coaching can help to reshape your thinking and design a plan for the creation of new possibilities to grow. Christ has appeared to Vera when she began to edit my book and she has had many visions of Mother Mary, and in the early 1980’s Archangel Michael appeared before her.
I have total confidence in her, so if you need further spiritual guidance please don’t hesitate to make an appointment with Vera: veralauren8@gmail.com
Blessings, Catherine Julian Dove
January 2018
We are super grateful. Thank you for taking the time to help us along and offer such a wonderful healing opportunity. Katy and I enjoyed that experience very much.
You did a beautiful job explaining the process while we listened the whole time not having to say a word from start to end. The opportunity for us to remain quiet allowed us to focus on the healing intention in our own personal way.
Katy saw an angel hovering over between us, watching, before you mentioned angels helping.
Katy felt like she was being given a hug. The experience as very comforting.
We were laying side by side since Katy is physical uncomfortable on her sides at the moment…plurex catheters…
We do highly recommend Vera Lauren as a healer and we are looking forward to her help in the near future in the form of at least one more session.
Love and blessings.
Thank you. Thank you. Thank you.
Kay and Jason Gudione, Connecticut
Animal communicator. I am the founder of SSNAAPE, an animal rescue and of course, I take in many dogs and cats. Vera is one of my volunteers. Last year (2016) we had plans to go somewhere, but felt one of my cats wanted to die, but was struggling, so I asked Vera to take a look at her. Vera stroked my cat and then asked me to leave the room and about a minute later my cat passed. Vera said that happens a lot, even with people.
A few months ago (spring 2017), my older dog Tilly seemed to be failing and I wanted to do something special for her and even wondered if there was anything bothering her. Vera “spoke” with Tilly and said, “No, Tilly is quite content accept for one minor thing. Did you recently get rid of her old bed? Tilly is showing me an image, but it is weird because it is outside and appears to be a bed on top of a bed.” Well, that is spot on. Outside, I had a raised bed and just bought a new orthopedic bed I placed on top of it. Tilly told Vera she preferred her old bed back. Then, 3 days later, Vera texted that Tilly had gotten used to her new bed. That was accurate as well because she was was now spending time in her new bed.Tilly with new bed on top of a raised bed.
June, 2017 Mimi, a 12 year old cat, was failing, but I had to leave to fly back east. The Sunday before she passed Vera texted to tell me Mimi wanted to die, but preferred I was there and she did not feel she could wait a week for my return. That Monday, Mimi had really taken a turn for the worse, so I did have to put her down before leaving that night. Knowing this is what she wanted gave me peace of mind, although it always such a difficult decision. Vera’s communications helped make the transitions easier and for that I am grateful.
M.A. B. Fallbrook, Ca.
In January 2018, Vera Lauren performed a healing on me and the experience that I had was very relaxing. During the healing, I experienced seeing beautiful colors, beautiful white puffy clouds. I was in a very peaceful place, nothing else mattered. Prior to the healing, I was having a lot of difficulty breathing. During the session, I could breath! I can still breath better to this day. Towards the end of the session I was so relaxed I tried to get up too soon, but my body wasn’t ready, so I laid back down. I didn’t want to come out of that relaxation phase, it was so incredible, I did not want it to go away. I could breath so much better, I can still breath better to this day. I believe I was healed and I’m doing much better now. I would recommend this type of healing to anyone, it is incredible, Vera takes you to a place I can’t even explain, you’re just on another planet. You’ re somewhere else, it’s hard to explain people, you need to have her do a healing like this it works , it really works. You can trust Vera, she knows what she is doing.
Lisa Cacioppo, Connecticut
I read about Snowball on Facebook, a dog that was lost for months and everyone said Sara would never see her again. I did not agree, and believe me I would never mislead a distraught pet owner. Months went by and I kept encouraging Sara to continue to see the dog at home with her.
“Thank god I was encouraged by hopefuls like u. I took many phone calls to get enough info to find him. $350 and 5 days later he was home from a high kill shelter. Thank god for snowball. My camera on my phone doesn’t work or I would have sent a pic. Blessings”
Sara B. Huntington Beach, Ca
Sherri Fucci Mirando Rollinson
October 11, 2015
Dear Vera,
I just had to write to sincerly thank you for your amazing spiritual guidance and support. Out of the goodness of your heart, you helped me find peace and hope. I’m so incredibly thankful to you Vera, and can’t praise you highly enough. Given the somewhat negative experiences that I’ve endured, I feel that you’ve given me the spirual tools to confront and deal with my issues. Your techniques are undoubtedly working and enormously beneficial. My home is now my sanctuary, filled with love and light. I now have a sence of peace and feel confident it will remain so. May your spiritual work grow so you can continue to help others as you’ve helped me.
God Bless, Hugs and Kisses, Sherri
From: Rosalie Leavitt
Sent: Thursday, September 06, 2012 3:15 PM
To: Vera
Subject: Re: endorsements
Hi Vera,
Here is a 5 star endorsement for your healing skills I wish to share. In the 1980s, I had been diagnosed with with tendonitis in my right wrist. At that time I was working with Vera’s husband, and he came to work one day and asked if anyone needed healing. I immediately volunteered to have her take a look at my wrist. He said fine, he would talk to her about it. The next day she called and we made an appointment for her to meet with me. She met with me the next day, and she rubbed my wrist lightly and did some breathing, when she was finished we stood up, and she said “Did you know that one of your hips is lower than the other?” and as she said that, she reached out and touched my hip with a forefinger, and my back cracked, like it had been adjusted by a chiropractor. Within 2-3 days my wrist was totally free of pain, and I have never had any more problems with the wrist or my hip. Love Rosi